RESOURCES

SERVING YOU OFF THE MAT

Our instructors have experience in a number of things and are ready to serve you not only on the mat but off the mat.
Continue reading along to learn more about what we offer and how we can help. 


I'm Jessica!

YOUR VIRTUAL ASSISTANT

I offer services ranging from social media management all the way to building websites from the ground up. I have a knack for creation and a passion for organization. I have high level experience in marketing and love to write. Anything your business needs that we both know you don't have time for, I can do. If you're looking for the extra help in the digital world and don't feel like learning it all yourself, give me a call. I would be more than happy to chat about your business needs over the phone or over coffee. (210) 723-8326

Oh AND! I own and operate Honey Bee Sweat Virtual Barre + Wellness Studio. I would love for you to take a look at our site and get a glimpse of what I can do for your business. www.honeybeesweat.com
(IG - @honeybeesweat / FB: www.facebook.com/honeybeesweat)
Feel free to send me an email to connect. inquiries@honeybeesweat.com


I'm Brittany!

YOUR HOLISTIC HEALTH COACH

Interested in holistic health coaching but not sure if it’s for you?  Get a taste of coaching with a holistic health consultation.  This session provides clarity of goals and areas of growth.  Each client leaves with a clear set of changes they can begin to make immediately as well as recommendations for further consideration.  

Much of the wellness research today is published on males yet shared to the public as beneficial for all (it sells better!).  The problem with that is as females, we have a monthly in radian rhythm that needs different foods and exercises at different times of the month.  When we follow the same diets and lifestyle day in and day out, we are actually causing more harm!  Together we will work on rebalancing and simple changes you can make right away!

Reach out for more information. 

Website: thebalancedb.org
Booking:  https://www.thebalancedb.org/book-online
Email:  bemoorebalanced@gmail.com



I'm Kalei!

YOUR LIFE COACH

Kalei, the founder and owner of Phreedom Healing, has been trained to help clients fill in the gap between where they are and where the want to be. Kalei has studied courses on Cognitive behavior, Neuroplasticity and epigenetics in order to understand habits, the art of unlearning, self-awareness/identification and mental programming just to name a few.  It's all about intention, discipline and accountability. Are you ready to make a change and work on yourself? Are you feeling unmotivated and stuck? Feeling unfulfilled? Are you having a difficult time navigating your spiritual/life journey? Suffered a loss and finding it difficult to bounce back from it? Kalei has also endured the difficulties of life having to pull herself out of some extremely difficult times just like most even having to teach herself how to walk again after a near death experience stemming from lack of self-awareness and love.  Life gives us all the lessons we need, it's up to us to learn them. You have everything you need within you, sometimes you need guidance with figuring it out and that’s what Kalei is here for. 

        Kalei, has hosted retreats throughout the year 2021, partnering with other businesses that represent holistic healing. She holds Cosmic Bliss sound baths twice a month and frequently travels when booked for a wide variety of events and private sound healing sessions. Kalei began her sound healing journey to find relief from her own personal obstacles, present and past. As she transformed her life by using the vibrations of singing bowls to heal from anxiety disorders and depression, she found her calling in ability to heal others. In 2019, Kalei Phree officially became a Sound Healer and Self Awareness/Mindset Life Coach and has since touched hundreds of lives in North Carolina, Washington D.C., Maryland, Delaware, Philadelphia, Texas, South Carolina, Jamaica, and many more through her virtual sound healings and on social media. Kalei is true inspiration, just being in her presence is soothing to the soul. 

Reach out for more information.

phreedomehealing@gmail.com


I'm Casey!

YOUR SOCIAL MEDIA MANAGER

As asocial media manager, I offer strategies to build your community online. I handle content creation, posting, campaigns, daily engagement, and implement best practices through market research to stay on top of current trends. 

Social media is the best way to showcase all your business has to offer, and your social media pages should be just as unique as the services or products that you offer. When you work with me, I tailor the tone and aesthetic of your social media to fit the needs of your brand.

Social media should be FUN, not stressful. If you're interested in learning more about my services, please feel free to contact me. 

Email: casey.s.zipp@gmail.com

Phone:678-580-7721

Instagram:@caseymayzipp 


Questions about these resources? 

Reach out to these businesses directly and get all the information you need!

Using Format