RESOURCES

SERVING YOU OFF THE MAT

Our instructors have experience in a number of things and are ready to serve you not only on the mat but off the mat.
Continue reading along to learn more about what we offer and how we can help. 


I'm Vicky! 

YOUR CERTIFIED HEALTH COACH

As a health coach, I offer support and guidance for those who want to change their diet and lifestyle and stay on track so that they can get the results they are looking for and achieve their goals. I teach my clients how to read food labels, make meal plans, meal prep, prepare certain recipes show them healthier substitutions for the foods that they already buy and more! I offer services like Pantry Makeovers, Smart Grocery Shopping Trips as well as individual coaching sessions to support them and help them stay on track with their lifestyle changes. It is my mission to support and inspire my clients along their journey to becoming a healthier and more vibrant version of themselves through nutrition, exercise, and mindfulness. 

Visit my website to learn more about how I can help you. 
www.vibrantvickywellness.com


I'm Jessica!

YOUR VIRTUAL ASSISTANT

I offer services ranging from social media management all the way to building websites from the ground up. I have a knack for creation and a passion for organization. I have high level experience in marketing and love to write. Anything your business needs that we both know you don't have time for, I can do. If you're looking for the extra help in the digital world and don't feel like learning it all yourself, give me a call. I would be more than happy to chat about your business needs over the phone or over coffee. (210) 723-8326

Oh AND! I own and operate Honey Bee Sweat Virtual Barre + Wellness Studio. I would love for you to take a look at our site and get a glimpse of what I can do for your business. www.honeybeesweat.com
(IG - @honeybeesweat / FB: www.facebook.com/honeybeesweat)
Feel free to send me an email to connect. inquiries@honeybeesweat.com


I'm Brittany!

YOUR HOLISTIC HEALTH COACH

Interested inholistic health coaching but not sure if it’s for you?  Get a taste ofcoaching with a holistic health consultation.  This session providesclarity of goals and areas of growth.  Each client leaves with a clear setof changes they can begin to make immediately as well as recommendations forfurther consideration.  

Much of the wellness research today is published on males yet shared tothe public as beneficial for all (it sells better!).  The problem withthat is as females, we have a monthly infradian rhythm that needs differentfoods and exercises at different times of the month.  When we follow thesame diets and lifestyle day in and day out, we are actually causing moreharm!  Together we will work on rebalancing and simple changes you canmake right away!

Reach out for more information. 

Website: thebalancedb.org
Booking:  https://www.thebalancedb.org/book-online
Email:  bemoorebalanced@gmail.com



Questions about these resources? 

Reach out to these businesses directly and get all the information you need!

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